Physical Therapy / Injury Prevention
Our Doctors of Physical Therapy are musculoskeletal experts treating the muscles, tendons, bones, joints, ligaments and nerves of the body. We diagnose and treat people of all ages. Many of our patients have injuries, disabilities, or other health conditions that require physical therapy intervention. We also treat many patients and athletes who simply want to decrease their risk for future injury and live healthier lives.
Book Your Session
Schedule your session with one of our Doctors of Physical Therapy. We pride ourself in being able to get new clients in within 48 hours, most of the time.
Our Doctors conduct a thorough physical therapy evaluation to determine the root cause of your pain. If you do not have a specific injury we can perform a total body assessment. We also begin your treatment as quickly as possible - this is to ensure your first visit is not wasted.
We create your customized plan of care for your personal goals - specific to your sport or activity - to ensure you get back to what you love doing, faster.
We will work together to exceed your rehab and performance goals!
What We Treat
We use a variety of soft tissue techniques and corrective exercises to relieve posterior tension and discomfort – Treatment goals include relieving pain, reducing muscle spasm and helping our patients to perform functional movements and day to day activities without discomfort.
We can help you recover from any sports injury or accident. The most common joints we treat for sports related injuries are the knee, the shoulder, and the ankle. We often use manual therapy and sports specific strategies to get you back to doing what you love. We can also develop a sports therapy program for you to prevent future injuries
We are here to help you recover from your surgery. We work closely with you and your doctor to understand your surgery and develop a rehabilitation program to help reduce pain, normalize your walking, improve your range of motion, and prevent excessive scar tissue buildup. Additionally, we also help you regain your balance, strength, and mobility.
We use a variety of methods to address back pain. Sports massage, spinal manipulation, cupping, corrective exercise, and therapeutic modalities are commonly used following a full evaluation.
Shoulder pain can be devastating. Through manual therapy, corrective patterning, taping strategies and other therapeutic methods – we can help get rid of your shoulder pain and get you back to doing what you love without pain.
We apply a variety of treatments to reduce pain and stiffness, improve head and neck range of motion, strengthen the neck and its supporting musculature and provide strategies to prevent pain from recurring.
Successful management of pain relies on an understanding of why someone feels pain. If you have acute pain, we will help diagnose the injured tissue (eg bone, muscle, tendon) and we will work with you to develop a treatment plan to help promote healing, reduce stress and and provide guidance on safely returning to normal activities.
We can help you address a wide range of foot and ankle symptoms, including pain, joint instability and loss of motion. The foot and ankle complex is critical for everyday activities. We can get you back to your highest level of function without dealing with pain.
Transform Your Health and Performance Today!
Take the first step towards better health and enhanced performance. Book your appointment today with SD Sports Physical Therapy and experience the difference our personalized, high-end physical therapy services can make in your life.